Dealing with fear, worries and pressure – both big and small

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Dealing with fear, worries and pressure – both big and small

Description

Taking time out during a busy or pressured schedule can seem counterintuitive, and yet research shows that even 15-minute breaks away from it all have a significant benefit on decision making, communication and most importantly wellbeing.

During this 45 minute webinar, Jules Wyman (confidence coach and speaker) will share more practical tools and information, this time focusing on how to deal with the pressures, worries and fears that arise in life.

This is part 2 of a 2 part series of webinars bought to you by Fortrus and distributed by HCSA. Both webinars are stand-alone sessions. You do NOT have to have watched part 1 to join part 2.

By the end of Part 2, delegates will:

  • have an understanding of control and influence – how to get it and use it effectively.
  • know the two types of fear – to bring more calm into life
  • learn a simple and highly effective tool to reduce stress in any situation.
  • create a personalised 5-minute daily game changer.

During the session, Jules will be answering any questions (confidentially) so make sure that you register and attend the session live.

Places are limited to 100.

A full recording will be distributed via HCSA a few days after the live event.

Please make sure that you have downloaded the zoom app or software to your device before the session starts.

Registration details will be accessed only by Jules Wyman, Fortrus and HCSA.

Time

Jun 10, 2020, 03:00 PM in London

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Part 2

 


Bio

Jules Wyman is a coach and speaker who loves to shatter the illusions around confidence and help people face the challenges of life.

Her talks and coaching have been described as insightful, empowering, refreshingly raw, authentic and grounded. Jules is known for speaking with genuine self-belief and honesty.

“All humans face the rich tapestry and curve balls of life. Walking alongside them during these times is a privilege.”

It was a significant curve ball in Jules’ life that introduced her to coaching and in 2005 ignited her business, Positive Belief.

Fifteen years later she is even more passionate about humans and their true potential. During these uncertain times, Jules loves the opportunity to clarify how to access authentic confidence, face fear, experience peace and face life with ease.

She enjoys working with a variety of clients from students to CEO’s, in the private, public and voluntary sectors.