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Part 1: How to feel good more often…even in stressful times

Taking time out during a busy or pressured schedule can seem counterintuitive, and yet research shows that even 15-minute breaks away from it all have a significant benefit on decision making, communication, and most importantly wellbeing.

During this 45 minute webinar, Jules Wyman (confidence coach and speaker) will share practical tools and information to help you feel good more often…even in stressful times.

This is part 1 of a 2 part series of webinars bought to you by Fortrus and distributed by HCSA. Both webinars are stand-alone sessions.


Part 2: How to feel good more often…even in stressful times

Taking time out during a busy or pressured schedule can seem counterintuitive, and yet research shows that even 15-minute breaks away from it all have a significant benefit on decision making, communication and most importantly wellbeing.

During this 45 minute webinar, Jules Wyman (confidence coach and speaker) will share more practical tools and information, this time focusing on how to deal with the pressures, worries and fears that arise in life.

This is part 2 of a 2 part series of webinars bought to you by Fortrus and distributed by HCSA. Both webinars are stand-alone sessions.

 

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Part 1: How to feel good more often…even in stressful times

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Part 2: How to deal with the pressures, worries and fears that arise in life